Sobudo Takeda-Ryu Nakamura-Ha

Aikido

Reigi Zaho

Saludo al comenzar el entrenamiento:

Chokuritsu tai
Seiza tai
  1. Shomen ni taishi, rei
  2. Keiko hajime masu, sensei ni taishite, rei
    Onegaeshi masu
  3. Otagaeni, rei
    Onegaeshi masu
Chokuritsu tai

Saludo al terminar el entrenamiento:

Chokuritsu tai
Seiza tai
  1. Shomen ni taishi, rei
  2. Keiko owari masu, sensei ni taishi, rei
    Arigatoo gozaimashita
  3. Otagaeni, rei
    Arigatoo gozaimashita
Chokuristu tai

Kamae

Chokuritsu tai, seiza tai, shizen tai, migi no kamae, hidari no kamae
Chudan no kamae, jodan no kamae, gedan no kamae, muga no kamae

Kumite

Soto uke kumite, soto uke kumite dori
Uchi uke kumite, uchi uke kumite dori

Te no kaeshi

Uchi kaeshi, soto kaeshi, ua gaeshi, shita gaeshi

Nuki te

Uchi kaeshi, soto kaeshi, ua gaeshi, shita gaeshi

Ma ai

Dai ichi ma ai, dai ni ma ai, dai san ma ai

Uchi waza

Shomen uchi, migi men uchi, hidari men uchi, migi do uchi, hidari do uchi
Yoko men uchi, gyaku yoko men uchi, yoko do uchi, gyaku yoko do uchi

Uke waza

Jodan uke, uchi uke, soto uke

Aiki nage

Hikki otoshi, oshi kaeshi, tsuri kaeshi, tsuri kaeshi otoshi

Kihon waza

Ate waza:Shuto ate, oshi ate, ude ate
Mochi mawashi waza:Mochi mawashi kaeshi, mochi mawashi oshi kaeshi
kata mochi mawashi, yo mochi mawashi
Kote waza:Kote gaeshi, tate kote ori, uchi kote hineri
Ude waza:Ude garame, soto ude hineri, shita gaeshi ude kujiki
Ashi waza:Ushiro barai, ushiro gari, uchi gari
Koshi waza:Koshi guruma, kakae koshi guruma, ippon seoi nage
Tachi gime waza:Kote ori kakae gime, ua gaeshi waki kakae gime
uchi kote shibori gime, soto kote shibori gime
Osae gime waza:Gyaku kote gaeshi osae gime, ushiro ude garame osae gime
uchi ude hineri osae gime
Ne gatame waza:Kubi kakae gime gatame, asi kakae gime gatame, ua gaeshi juji gatame

Kihon zempo aiki

Yoko ho aiki